PARENT CONNECTION:
Your Child's Fears
Think back to things that you were afraid of as a
child. How did you respond to the things you feared? In what way were your fears resolved?
All children have fears of one kind or another.
Fear is an emotion like others such as love,
happiness, anger, hurt, sadness. We need emotions to process information that we receive
and decide how to respond. Being afraid of fast cars, for example, is something that might
protect us from harm. Being afraid of the consequence of a choice that we make prevents us
from getting into trouble, and that is the healthy part of an emotion like fear.
Fears in young children commonly center on
certain animals like snakes or big dogs. Sometimes children are afraid of the dark or of
unseen monsters. Fears are usually learned, often because of experiences or ideas
expressed by others, and at times, the media.
Many normal fears during the early years, like
walking on the sidewalk grate, men with beards, or large dogs, disappear with age. Those
relating to personal failure and ridicule or trauma persist through adulthood and may need
special help to overcome.
There are some things we can do to help
children understand their fears and grow normally in their ability to resolve them.
Recognize that children's fears, no matter how
silly or small, are very, very real and should be accepted not dismissed as trivial. As in
all deeply felt emotions, children's fears need to be recognized, noticed, and accepted as
real for that child.
Parents who display frequent fears and worries
themselves, or who protect their child from potentially risky experiences, will train
their child to carry a larger number of fears than necessary. Children pick up the
parent's cue fast on this one.
Research shows that as a child matures, his
fears center more on people and their actions more than anything else. Things like
divorce, a teacher who "hollered at me," people with guns, bullies, big boys,
"making fun of me," all top the list of childhood fears.
We cannot always prevent these experiences
from happening, but it is essential that children be allowed to freely express their
emotions without judgement. Empathy and an open, caring listener will help ease pain of
these fears.
Read books and stories to your child about
children who have experienced similar fears. This helps children to talk about their fears
and to find ways to cope.
As with all emotions, fears become less of a
problem for children as they gain self-confidence, see their world as safe, and find that
fear is normal and can be dealt with.
.....Karin Klein, Administrator, Red Hill School, Red Hill, PA
Parent Connection Archive
The Busy Bin
Praise and Encouragement
Your Child's Fears
Your Child and Play
Teaching Your Child Responsibility
Make a Book With Your Child
Getting Ready For School
Learning to Laugh
Learning to Eat Healthy Food
Encouraging Creativity
Stress and Children
TV and Children |