PARENT CONNECTION:
Stress and Children
We all realize the stress that occurs in our lives every
day. Sometimes it feels like the demands that are placed on us are overwhelming. We feel
like "checking out" when our minds and emotions are on overload. But have you
ever thought about stress and how it impacts your child's life? Did you know that children
today live under tremendous stress and pressure? See if you can recognize any of these
stressors that could be present in your child's life.
- Separation/Divorce
- Violence
- Single parent home
- Peer pressure
- Blended family
- Fast pace of daily schedule
- Poverty or unemployment
- Television
- School trauma/bullying
- Academic success
Some call the times we live in "the age of
anxiety". Fractured marriages, disconnected families and harried parents make stress
an everyday occurrence to many of our children. Even with a loving dad and a committed mom
in the home, society bombards our kids with stressful messages- "Watch out for being
mugged on your way home from school." "Join the soccer team at four years
old." "Wear designer jeans or you won't be accepted at school." "Just
tell your teacher you were sick, she'll never know we went to the park." These
stressful messages bombard our children and have a lasting and damaging effect on their
lives.
Children under stress often complain of physical ailments.
They sometimes withdraw and become isolates. Aggression can also be a sign of overload and
stress. Children who are under stress often display restlessness and a diminished ability
to focus on tasks. Stressed children just don't know how to have fun!
Parents can make a big difference in diminishing stress in
the life of their child. The first step is being aware that stress is present and active
in the family. There are some stressors that can easily be removed such as limiting TV and
avoiding the peer pressure that surround families. For example, your child will not miss
out if he does not join little league until the right time, or does not know how to
operate a computer at seven years. Parents can also slow down the pace of their child's
overloaded life. An atmosphere of openness and acceptance needs to flow in the home so
children know that no subject is "off limits" for discussion. Just encouraging
frequent conversations - without judgements- about tough issues helps children cope with
stress that surrounds them.
It is possible to gain control over our busy lives and make
choices that will protect our children from undue amounts of stress. God provides us with
many resources to find peace and security in His love.
....Karin Klein, Ed.D., Administrator, Red Hill School, Red Hill, PA.
Parent Connection Archive
The Busy Bin
Praise and Encouragement
Your Child's Fears
Your Child and Play
Teaching Your Child Responsibility
Make a Book With Your Child
Getting Ready For School
Learning to Laugh
Learning to Eat Healthy Food
Encouraging Creativity
Stress and Children
TV and Children |